Water | 74.78g |
Energy | 129.0kcal |
Energy | 541.0kJ |
Protein | 9.76g |
Total lipid (fat) | 6.98g |
Ash | 1.61g |
Carbohydrate, by difference | 6.87g |
Fiber, total dietary | 1.5g |
Sugars, total | 3.03g |
Sucrose | 1.86g |
Glucose (dextrose) | 0.63g |
Fructose | 0.54g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 2.53g |
Calcium, Ca | 20.0mg |
Iron, Fe | 0.76mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 94.0mg |
Potassium, K | 218.0mg |
Sodium, Na | 402.0mg |
Zinc, Zn | 0.74mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.256mg |
Selenium, Se | 8.1??g |
Vitamin C, total ascorbic acid | 7.1mg |
Thiamin | 0.032mg |
Riboflavin | 0.055mg |
Niacin | 2.757mg |
Pantothenic acid | 0.5mg |
Vitamin B-6 | 0.243mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Choline, total | 37.4mg |
Betaine | 3.7mg |
Vitamin B-12 | 0.11??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 65.0??g |
Retinol | 0.0??g |
Carotene, beta | 601.0??g |
Carotene, alpha | 341.0??g |
Cryptoxanthin, beta | 16.0??g |
Vitamin A, IU | 1299.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 226.0??g |
Vitamin E (alpha-tocopherol) | 1.02mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.05mg |
Tocopherol, gamma | 1.97mg |
Tocopherol, delta | 0.61mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 13.6??g |
Menaquinone-4 | 2.2??g |
Fatty acids, total saturated | 1.352g |
4:0 | 0.003g |
6:0 | 0.0g |
8:0 | 0.002g |
10:0 | 0.001g |
12:0 | 0.002g |
14:0 | 0.014g |
15:0 | 0.002g |
16:0 | 0.904g |
17:0 | 0.007g |
18:0 | 0.295g |
20:0 | 0.04g |
22:0 | 0.056g |
24:0 | 0.027g |
Fatty acids, total monounsaturated | 2.173g |
14:1 | 0.003g |
15:1 | 0.0g |
16:1 undifferentiated | 0.077g |
16:1 c | 0.076g |
16:1 t | 0.001g |
17:1 | 0.006g |
18:1 undifferentiated | 2.044g |
18:1 c | 2.032g |
18:1 t | 0.012g |
20:1 | 0.04g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.002g |
22:1 t | 0.001g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 3.02g |
18:2 undifferentiated | 2.714g |
18:2 n-6 c,c | 2.688g |
18:2 CLAs | 0.005g |
18:2 t not further defined | 0.02g |
18:3 undifferentiated | 0.246g |
18:3 n-3 c,c,c (ALA) | 0.244g |
18:3 n-6 c,c,c | 0.002g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.005g |
20:3 undifferentiated | 0.005g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.005g |
20:4 undifferentiated | 0.031g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.008g |
22:5 n-3 (DPA) | 0.004g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.034g |
Fatty acids, total trans-monoenoic | 0.014g |
Fatty acids, total trans-polyenoic | 0.02g |
Cholesterol | 26.0mg |
Tryptophan | 0.118g |
Threonine | 0.407g |
Isoleucine | 0.431g |
Leucine | 0.775g |
Lysine | 0.449g |
Methionine | 0.24g |
Cystine | 0.105g |
Phenylalanine | 0.402g |
Tyrosine | 0.347g |
Valine | 0.47g |
Arginine | 0.64g |
Histidine | 0.265g |
Alanine | 0.573g |
Aspartic acid | 0.967g |
Glutamic acid | 1.783g |
Glycine | 0.396g |
Proline | 0.341g |
Serine | 0.395g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |